The Holy Wonder, Tulsi or Ocimum Sanctum – The Queen of Herbs

Tulsi, Oscimum sactum or Holy Basil is a sacred scented plant seen countrywide. Planted in temples and homes, this plant  is important medicinally too. Charged with essential oils and compounds like Rosmaric acid, Luteolin, Beta- Caryophyllene, Oleanolic acid, Ursolic acid,
Apigenin etc Tulsi is helpful in dealing with Kapham and Vatham problems. Medicinal uses of Tulasi is discussed below :

  • Water boiled with Tulsi leaves is best to relieve sore throat.
  • Tulsi leaf juice, about 1 teaspoon is mixed with half teaspoon of ginger juice and honey and given for cough.
  • Regular consumption of 2-5 Tulsi leaves daily reduces cholesterol and helps in managing Cardiac diseases.
  • Chewing leaves heals the ulcers and infections of oral cavity.
  • Tulsi tea is excellent for enhancing immunity and managing respiratory disorders.
  • Rich in antioxidants, Tulsi fights Cancer.
  • Regular intake of 2-3 leaves daily after meals helps to get rid of gas trouble, aids digestion and prevent intestinal ulcers.
  • Regular intake of 2-5 gm of dried powder daily helps in managing Diabetes in a better way.
  • Leaf paste may be given iternally and applied externally in case of insect bites.
  • Water boiled with Tulsi leaves if regularly consumed relieves stress.

As a traditional medicine Tulsi is been used since ages for treating various diseases. A real gift of nature truly  “Queen of herbs” it is.

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