Almonds are the “Nutritional Power House” packed with Fibre, Vitamin E, Calcium, Magnesium, Pottassium, Follic acid, Phosphorous etc.
Adding 5 – 10 Almonds daily to Breakfast :
- Reduces Cholesterol & lower risk of Heart Attack
- Make teeth & bones strong, prevents osteoporosis
- Provides excellent Brain Function
- Reduces risk of Alzheimers
- Helps in Weight loss as it contains Healthy fats
- Excellent skin tonic
- Nourishes Nervous system
- Protects walls of Blood vessels
- Increases Intellect
- Enhances Longevity
Take Almonds daily. Keep Fit & Stay Healthy