Natural Health Remedies

Make daily Breakfast Healthy with Almonds

Nutritional Power House

Almonds are the “Nutritional Power House” packed with Fibre, Vitamin E, Calcium, Magnesium,  Pottassium, Follic acid, Phosphorous etc.

Adding 5 – 10 Almonds daily to Breakfast :

  1. Reduces Cholesterol & lower risk of Heart Attack
  2. Make teeth & bones strong, prevents osteoporosis
  3. Provides excellent Brain Function
  4. Reduces risk of Alzheimers
  5. Helps in Weight loss as it contains Healthy fats
  6. Excellent skin tonic
  7. Nourishes Nervous system
  8. Protects walls of Blood vessels
  9. Increases Intellect
  10. Enhances Longevity

Take Almonds daily. Keep Fit & Stay Healthy

Dr Divya Amritjude

Dr. Divya Amritjude, wife of Dr. Amritjude, is the female consultant, the Siddha doctor of Agasthiyar Guru Siddha Hospital.

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