New research suggests that fenugreek, which is found throughout Asia, may improve male libido. According to a trial by the Centre for Integrative Clinical and Molecular Medicine in Australia, men who took a twice daily extract of the herb saw significant improvements in their love life. Low libido is a problem for many men and the cause of much anxiety. Not to be confused with impotence or infertility, low libido is described as a lack of interest in sexual activity, low sex drive, or lack of urge or desire. It is linked to depression, being overweight, and excessive alcohol intake. Some illnesses, including diabetes, and drugs including some antidepressants, may also contribute to a decline in sexual desire. It’s not clear how the herb works, but fenugreek seeds contain bioactive compounds which may have some effect on hormone levels because they are rich in compounds called saponins, including one called diosgenin. Research suggests this may be involved in the production of a number of sex hormones. ‘It probably works to increase testosterone or androgen levels, which decrease with age,’ says Dr Raj Persad, consultant neurologist. ‘If it’s proven to be safe, this is good news. Men with good sexual health live longer than those who without.’
Source : Daily Mail
