Natural Health Remedies

Amla – Health Benefits of Indian Gooseberry

Health Benefits of Indian Gooseberry  (Phyllanthus emblica)
(Other names – Amla, Nellikkai, Amalaki, Dhatriphala )

  1. Drinking fresh fruit juice daily helps to cure increased body heat, burning sensation of body, gastritis & digestive problems.
  2. 20 ml of Amla juice daily with meals is an excellent liver tonic.
  3. 1/2 to 1 teaspoon of dry fruit powder twice daily purifies blood. Cures Hyperacidity, wounds & ulcers.
  4. Daily intake of the fruit reduces Cholesterol, improves Haemoglobin, enhances immunity & acts as a powerful Antioxidant.
  5. 20 ml of fruit juice with honey early morning improves eyesight.
  6. 20 ml of Amla juice with 20 ml of Bitter gaurd juice daily helps to manage glucose level in Diabetics.
  7. Massaging scalp with oil prepared with the dried fruit acts as a hair tonic & induce good sleep.
  8. Siddha Medicines prepared with Nellikkai like Triphala chooranam, Nellikkai leghyam, Nellikkai thylam etc has excellent results in curing various Pitha ailments.

Dr Divya Amritjude

Dr. Divya Amritjude, wife of Dr. Amritjude, is the female consultant, the Siddha doctor of Agasthiyar Guru Siddha Hospital.

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