Heliotherapy or Therapeutic exposure to Sunlight

Sunlight is the main source of energy. Long back say about 100 years ago before the advent of antibiotics, sunlight was used as the standard treatment of diseases like Tuberculosis. Sun rays is the best source of Vitamin D. As not many foods contain Vitamin D, experts advice to expose the body to sunlight minimum 20 minutes daily preferably before 9 AM and 4.30 PM (avoid mid day UVA rays). Vitamin D is important for our bones, teeth and also helps in absorption of calcium in the body. Regular and daily therapeutic exposure to sunlight or Heliotherapy provides the following health benefits.

1. Strengthens Cardiovascular system
2. Helps in treating skin diseases like Vitiligo, Atophic dermatitis, Psoriasis
3. Helps in Weight loss
4. Regulate Body temperature
5. Protect against Melanoma and skin cancer
6. Help to manage Type 2 Diabetes Mellitus
7. Treat Neonatal jaundice
8. Improves Eyesight
9. Aids Digestion
10. Regulate Biological clock
11. Ensures proper functioning of Kidney and Liver
12. Helps in Wound healing
13. Relieves Fibromyalgia pain
14. Reduces Stress
15. Increase Muscular strength
16. Enhances Mood and Energy

As the summer is ON enjoy all the above health benefits through the Universal Power Source
Take Care & Stay Healthy…!