Natural Health Remedies
Natural Health Remedies or Medicinal Plants and its Uses : Natural Medicine, Herbal Health Remedies, Natural Treatment for Diseases & its Prevention through the Holistic Medical System – Siddha Medicine
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Always kick your day with Healthy Breakfast
Think before you skip your breakfast. Due to busy and hectic life, most of us are least bothered of our…
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Amukkura (Aswagandham) – Miracle herb for Mind & Body
Siddha herb “Amukkura” commonly known as Indian Ginseng is widely used in treatment of variety of diseases affecting Mind and…
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Natural remedies to cure Prickly Heat
Medically termed as Miliaria rubra, this condition is defined as irritation of skin due to obstruction of sweat glands in…
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Foods for Healthy and Black Hair
Hair loss affects both men and women equally. Though genetic, environmental, hormonal factors play a role, nutritional deficiency is one…
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Is Brisk Walking better than Jogging ?
"Is Brisk Walking better than Jogging?" has always been a food for thought and a never ending debate so far.…
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8 Super Health Benefits of Mango – Mangifera Indica
Mangoes are seasonal fruits mainly available in summer and known to be the favourite of all. This tasty fruit has…
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Health Benefits of Pineapple – Ananas comosus
Pineapple is one of the most popular tropical fruit taken world wide. Sweet, juicy, delicious and nutritious, Pineapple is loaded…
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Top 6 ways to Fight Stress
Slowly lifestyle disorders like Hypertension, Diabetes, Cardiac diseases are likely to occur due to deranged metabolic activity of the body.
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Natural Health Tips During Pregnancy
When the egg gets fertilised, it passes the fallopian tube and burrow in the uterine wall to make its home…
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8 hours of Sleep for a Healthy Body and Sound Mind
If each one of us realise the importance and necessity of basic requirements like sleep, we can help prevent many…
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Eat Right to protect yourself from Sunburn
Eat these superfoods and get the benefits of natural sunscreen gifted by nature. Stay fit and keep healthy.
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Heliotherapy or Therapeutic exposure to Sunlight
Regular and daily therapeutic exposure to sunlight or Heliotherapy provides the following health benefits.
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Health Benefits of Pomegranate – Punica granatum
High levels of compound called Punicalagins are Anti-oxidants which provides the following health benefits.
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Working for long in Computers ? Keep Head ache & Eyestrain at bay
Rotate neck & head - 3 times outstretched, forward & backward & 3 times clockwise and anti-clockwise direction.
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Health Hazards of fast food
Switch or turn back to balanced and healthy diet with regular exercise to get a healthy life which is the…
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Healthy & refreshing Ginger Tea – Health Benefits of Ginger Tea
When nature had gifted us with such wonderful herbal remedies, why to depend on and make habit of high dose…
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World Cancer Day 2013 – Super foods to fight Cancer
Just like Heart disease cancer is considered as one of those evils that most people dont really think about until…
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Make daily Breakfast Healthy with Almonds
Reduces Cholesterol & lower risk of Heart Attack. Make teeth & bones strong, prevents osteoporosis
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Health Benefits & Importance of a good quality Sleep
Each person needs a good quality sleep. An Adult needs 7-8 hours of sleep and children need 10 hours of…
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Hidden Danger in your Food – MSG or Ajinomotto
Chefs around the globe use Ajinomotto or MSG chemically known as Mono Sodium Glutamate to enhance flavour of their Cuisine.
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